Boosting mental health skill building
Overcoming Writer’s Block There’s an unmistakable moment for every writer: sitting before a blank page, feeling equal parts excitement and uncertainty, a need for overcoming writer’s block. You may have your favorite pen or keyboard ready and ideas swirling in your mind, but somehow, starting that first sentence feels overwhelming. It’s not the act of …
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Overcome Blank Canvas Syndrome There’s an unmistakable moment for every artist: standing before a blank canvas, feeling equal parts excitement and uncertainty, a need to overcome blank canvas syndrome. You may have all the materials ready and creative ideas swirling in your mind, but somehow, taking that very first step feels overwhelming. It’s not the …
A Helpful Guide Gets Child Behavior Problems Solved Child behavior problems solved? Yes! Here’s how – Most parents don’t search for child development information when things are going smoothly. They search when their child is melting down, refusing to cooperate, acting aggressively, or pushing every limit — and they feel frustrated, discouraged, or unsure what …
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Why I Made phearnik! The Courage Buddy and Who It’s For Tired of Being Fearful Are your fears tiring you out? Does your anxiety run you ragged? Additionally, do you see others doing simple, everyday things that you feel you want to do but you’re unable to? Would you like to stop fears from getting …
Ready to Start Your Small Business but… Is the dream of running your own business finally becoming a reality? You have read a lot about what you need to get started. Maybe you are still working in another job. You want to be cautious about your start-up. So, you work on it on the side. …
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A Plush Toy for Managing Fear Discover how a plush toy for managing fear can be an ideal solution, offering comfort and support to help both children and adults take control of their anxieties. Mental Health Issues on the Rise Importantly, many children struggle to manage fear and anxiety, such as being afraid of the …
Why phearnik!®- the Fear Less Courage Buddy I created the phearnik!® (pronounced “fear nick,” meaning “Little Fear”) Courage Buddy plush to help me fear less and manage my anxiety. The character started out with a face of buttons and beads. Over the past four years, it has gone through four transformations—each one showing a new …
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Grandparents Day: September 7th Grandparents Day is definitely more than a date on the calendar—it’s a chance to slow down, share family stories, and strengthen the bonds between generations. Besides what better way to celebrate than with a heartfelt picture book and activities that spark connection? That’s exactly what a new aws Studios picture book …
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Dreading a New School Year? I don’t know about you but going back to school with new students used to get my tummy turning. Dread hung on my shoulders and motivation was nowhere to be found. How was I to keep control of new students, teens I didn’t know and who were different from me? …