Teen Social Emotional Skills: A Comprehensive List As a mental health educator, I knew the skills to help teens build their mental health or social emotional learning. These include communication, goal setting and planning, decision making, problem solving, and stress and personal management. Furthermore, as a Training Specialist for the NYS Adolescent Services and Resource …
Tag Archives: trauma
A Mental Health Toolbox for Social and Emotional Health and Well-being
Even if you are at risk for mental illness, you can maintain your social and emotional well-being by learning and practicing mental health skills. At the 2022 Mental Health America conference last week, “Forward Together – Recovery, Healing, Hope,” Kristen Harootunian, a young adult from Minding Your Mind, told a powerful and hopeful “story” titled, …
Continue reading “A Mental Health Toolbox for Social and Emotional Health and Well-being”
Back To Basics: Practical Mental Health Information
An article from Mental Health America in celebration of May is Mental Health month