Overcoming Anxiety During the Pandemic

sunrise in the preserve

My 2020 and 2021 collages, “Sunrise in the Preserve” and “Sunrise near Bellacina” are currently showing in the Venice (Florida) Art Center’s new “Near and Far” show (running now through February 11, 2022).  The two works together in a series of three (including “Sunrise on the Bay”) tell the story about how creating art during the confines of the covid19 pandemic helped me maintain and, possibly, strengthened my mental – social and emotional – health. 

Isolated in the first many months of the pandemic in 2020, I found solace in my small studio.   The unassuming, demure space provides me with plenty – the secure comfort I desire for my creating.  Ever since I was a little kid, I have always enjoyed the confines of small, big-enough-for-only-me spaces.  The enclosed spandrel (the space underneath the stairs leading up to the second floor of our house) was my indoor playhouse.   Every morning after breakfast, I couldn’t wait to play under the stairs with my dolls, in my own private, cozy representation of my family’s kitchen, complete with a 1950’s toddler sized white metal kitchen sink, stove and refrigerator.  It was the safe sanctuary that my natural introversion craved.

Like the enclosed spandrel, my two, small, big-enough-for-only-me studio spaces (one in upstate NY and the other in Venice, Florida) provide me with the safe and secure calm I desire for my creative focus.  In this soothing space, I  relax and, along with my collage practice, destress.  It was in my Venice studio where I “got through” the early pandemic months (and the later ones too) with peace and relaxation. 

sunrise near Bellacina

Creating collage – the cutting and securing paper or fabric to a ridged surface – helps me manage my mental wellbeing.  Scissors and X-Acto knives (slim, small knives with similarly slim razor blades for cutting my materials) are, for me, therapeutic.  The concentration and attention required to accurately slice fabric or paper flows through my body. It calms my arms, hands and fingers down into a focused peacefulness.  Again, the concentrated practice allows me to exhale my stress and tension.

sunrise on the bay

Collage also satisfies my desire for a challenge. It provides me another way to take care of my mental health.  Stimulating our brain with challenges and problem solving helps to improve our  mindset. This helps to make us feel more positive about the future.  It helps to build confidence and gives us something to focus on. Problem solving takes our minds off the things that cause anxiety.  Creating a picture that represents a story with Impressionistic-like simplicity is my challenge and goal.  But the pandemic in early 2020, created an additional challenge. The challenge of trying to find materials needed for my collaging (remember, at first, stores closed completely)! 

my work desk in my demure studio!

One of the reasons I made pictures of a sunrise was because the only ridged surface I had at the time to build my collages on was a piece of florescent orange cardboard leftover from another project (I totally can’t remember what that was)!  The bright orange became the  perfect background to represent the dramatic streaks and peaks of the morning’s rising sunlight.  Another challenge was obtaining colored paper to cut and collage the sky and foreground.  Again, the only thing I had on hand were magazines.  Even though magazines are not the best choice when considering a picture’s longevity and its archivalness,  the “Venice Magazine” about Gulf Coast living,  provided me with a broad selection of colors; the heavier cover paper becoming my favorite choice to weave into my sunrise representations.

Many artists relate their practice to helping them with strengthen their mental health. During the scariest early days and months of the pandemic, my “art saved me” (as it often does).  It provided me a way to escape from the worries of what the virus.  My secure and safe studio gave me focus. It illuminated a silver lining to my isolation – that of creating three related collages.  Even the show’s opening night helped me grow my social health. My husband and I met another artist and his wife who also live in Venice.   The four of us closed the reception down. We were the last to leave. We enjoyed a conversation of getting to know each other, exchanging numbers and promises to get together again.

How about you?  Did/do you find solace  during the pandemic creating art and or crafts?  How does art or craft making affect your mental health?  Have you noticed ways art helps to strengthen your social and emotional health? I would love to hear from you in the “Leave a Reply” below.

Illustrator bucks current!  Sort of…

Like my old friend and colleague, illustrator, Jerry Russell, who chooses to work in different illustration styles  dismissing the adage that illustrators should settle into one or two styles, I too have worked in a variety of media and, overtime, have shown different styles.  (Though, I admit that, currently, I have settled comfortably into collage as my style du jour.) 

My Sewing Machine

My Sewing Machine” is an example of my foray into computer generated art and design.  For a while, I liked using the computer to make art.  At the time, I was just beginning my venture into fabric and paper collage, and making pictures using  the  computer was, to me, a lot like making collages (or maybe that’s just how I approached the media).  But, alas, it didn’t last and back to the tactile I went, liking the  handling, cutting and gluing of fabric and paper over the point and click of a computer mouse (styluses and tablets were just coming on the market).  As one of only  a few of my computer illustrated works,  “My Sewing Machine” was a representation of another important media I worked in – sewing.  I did all sorts of sewing including costume construction (for the Syracuse Stage Costume Department), dressmaking, appliqué and machine embroidery.  (For a  while, I had a dressmaking business designing and making one-of-a-kind gowns ultimately providing a niche fashion market designing and constructing wedding gowns for the “Pregnant Bride”!  [More on that maybe in another post!])

The applique and machine embroidery lend well to illustration, though, they are much more time consuming.  Instead of quickly (somewhat) gluing paper or fabric down on a surface,  applique and machine embroidery rely on sewing, either thick “lines” of thread to secure pieces of fabric to another base fabric “canvas”  for applique,  and “lines” of thread to “draw,” “sketch” or “paint” pictures on a fabric “canvas” for machine embroidery.  These sewing methods require more time than the typical collage method.  (Knowing the work and time required for these illustration techniques provides me with ample respect and appreciation for fabric artists like Bisa Butler and her detailed and colorful applique portraits.  Amazing and beautiful!)

Boot Shot applique
Friends machine embroidery

Both of my sewing machine-made art pictured here were “squares” for a “Bon Voyage” quilt I coordinated and made for friends who  were leaving to sail their sailboat around the world.  I coordinated the making of the quilt by asking other friends of the sailors to each pitch in a square.  The “Friends” square is a machine embroidery portrait collage of the friends who “spared a square” for the BV quilt.  “Boot Shot” is an applique I created representing a favorite shared activity between many of the quilt making friends – our love of hiking in the Adirondack Mountains in Upstate New York.  (Later, I made a print of this square and entered it into a t-shirt contest sponsored by The Adirondack Mountain Club.  Like my entry in the Dali Museum contest, again, my design wasn’t selected! But as usual, it didn’t stop me from more creating and entering!)

I don’t think I will go back to these media and methods.  Though, you never know!  What do you think?  Should I do more of the computer-generated art, the applique or the machine embroidery?  Illustrators, do you have just one or two styles or, like Jerry and me, do you, too, buck the norm?  I’d love to hear about it in the Comments section below.