Overcoming Anxiety During the Pandemic

sunrise in the preserve

My 2020 and 2021 collages, “Sunrise in the Preserve” and “Sunrise near Bellacina” are currently showing in the Venice (Florida) Art Center’s new “Near and Far” show (running now through February 11, 2022).  The two works together in a series of three (including “Sunrise on the Bay”) tell the story about how creating art during the confines of the covid19 pandemic helped me maintain and, possibly, strengthened my mental – social and emotional – health. 

Isolated in the first many months of the pandemic in 2020, I found solace in my small studio.   The unassuming, demure space provides me with plenty – the secure comfort I desire for my creating.  Ever since I was a little kid, I have always enjoyed the confines of small, big-enough-for-only-me spaces.  The enclosed spandrel (the space underneath the stairs leading up to the second floor of our house) was my indoor playhouse.   Every morning after breakfast, I couldn’t wait to play under the stairs with my dolls, in my own private, cozy representation of my family’s kitchen, complete with a 1950’s toddler sized white metal kitchen sink, stove and refrigerator.  It was the safe sanctuary that my natural introversion craved.

Like the enclosed spandrel, my two, small, big-enough-for-only-me studio spaces (one in upstate NY and the other in Venice, Florida) provide me with the safe and secure calm I desire for my creative focus.  In this soothing space, I  relax and, along with my collage practice, destress.  It was in my Venice studio where I “got through” the early pandemic months (and the later ones too) with peace and relaxation. 

sunrise near Bellacina

Creating collage – the cutting and securing paper or fabric to a ridged surface – helps me manage my mental wellbeing.  Scissors and X-Acto knives (slim, small knives with similarly slim razor blades for cutting my materials) are, for me, therapeutic.  The concentration and attention required to accurately slice fabric or paper flows through my body. It calms my arms, hands and fingers down into a focused peacefulness.  Again, the concentrated practice allows me to exhale my stress and tension.

sunrise on the bay

Collage also satisfies my desire for a challenge. It provides me another way to take care of my mental health.  Stimulating our brain with challenges and problem solving helps to improve our  mindset. This helps to make us feel more positive about the future.  It helps to build confidence and gives us something to focus on. Problem solving takes our minds off the things that cause anxiety.  Creating a picture that represents a story with Impressionistic-like simplicity is my challenge and goal.  But the pandemic in early 2020, created an additional challenge. The challenge of trying to find materials needed for my collaging (remember, at first, stores closed completely)! 

my work desk in my demure studio!

One of the reasons I made pictures of a sunrise was because the only ridged surface I had at the time to build my collages on was a piece of florescent orange cardboard leftover from another project (I totally can’t remember what that was)!  The bright orange became the  perfect background to represent the dramatic streaks and peaks of the morning’s rising sunlight.  Another challenge was obtaining colored paper to cut and collage the sky and foreground.  Again, the only thing I had on hand were magazines.  Even though magazines are not the best choice when considering a picture’s longevity and its archivalness,  the “Venice Magazine” about Gulf Coast living,  provided me with a broad selection of colors; the heavier cover paper becoming my favorite choice to weave into my sunrise representations.

Many artists relate their practice to helping them with strengthen their mental health. During the scariest early days and months of the pandemic, my “art saved me” (as it often does).  It provided me a way to escape from the worries of what the virus.  My secure and safe studio gave me focus. It illuminated a silver lining to my isolation – that of creating three related collages.  Even the show’s opening night helped me grow my social health. My husband and I met another artist and his wife who also live in Venice.   The four of us closed the reception down. We were the last to leave. We enjoyed a conversation of getting to know each other, exchanging numbers and promises to get together again.

How about you?  Did/do you find solace  during the pandemic creating art and or crafts?  How does art or craft making affect your mental health?  Have you noticed ways art helps to strengthen your social and emotional health? I would love to hear from you in the “Leave a Reply” below.

“Beyond the Gate on Casey Key” © 2020, A children’s “See and Say ™ ” booklet

In the winter, my husband and I leave our cherished cottage on “The Great Sodus Bay” (as it’s termed in Google Maps) off Lake Ontario for the warmer climes of the Gulf of Mexico.  My favorite bike ride there is to leave my home in Venice, Florida, hop on the wonderful “Legacy Trail” and make my way over to Casey Key.  Casey Key is one of the many unique Keys running along the intercostal waterway on Florida’s “Gulf” side.  Casey Key in Nokomis, Florida is known for its narrow motorway with gorgeous views of the Gulf and its spectacular and lovely oceanside (and intercostal side) mansions (it’s also a winter home to Steven King).  On one of my biweekly rides, I finally took the time to snap some shots along the way.  The picture of the iron gate inspired me to make a “See and Say” booklet for my toddler granddaughter. 

The “Beyond the Gate on Casey Key See and Say” booklet’s front cover is the shot of the gate beckoning the reader to open the gate to “see” what’s beyond.  Once open, I collaged a fantasy view of the Gulf with, well, like the rhyme says, the sun, the waves, the sand and shells, sailboats, dolphins and seagulls.  I enjoyed making this fun booklet and made a few copies for friends’ children and grandchildren and a few of my adult friends received a copy as a greeting card.  If you are interested in a copy of the “Beyond the Gate on Casey Key See and Say” booklet, contact me here.

Have you been to Casey Key?  If so, have you ever spotted the gate there?  

Beyond the gate on Casey Key, tell me now, what do you see?

Do you see a butterfly kite? And a big yellow sun shining bright?

On the shore some seashells gather while dancing waves make a lather.

Count the starfish if you can. They are hiding in the sand!

Out on the Gulf of Mexico, where the winds begin to blow,

Sailboats chase the dolphins gray all through the blue green ocean spray.

Feathery gulls fly up high as the clouds go drifting by.

It’s a beautiful day for you and me beyond the gate on Casey Key!

Welcome to aws Studios!

Welcome to the first installment of the aws Studios blog! Here are stories about the art I make. Enjoy!

A New Collage

alis’s like vincent’s

alis’s like vincent’s is one of my most recent works. It’s a mixed media paper collage that I did for the Salvador Dali Museum’s “Paint Your Bedroom Contest”, a promotional event for the “Van Gogh Alive” exhibit they had there earlier this year. I was thankful for the contest. It came at a time when I needed some motivation, an idea of what to work on next and, alas, the contest appeared! (We were going to the Van Gogh show and I was looking for information about it and the museum online and found the contest).

It’s Not the Destination, It’s the Journey

By the way, I didn’t win (boo hoo!) but, really, it didn’t matter. For me, making art is more, if not all, in the thrill and enjoyment of the process and not so much in the final destination. It’s the engaging and challenging journey of getting to completion – especially one that you like in the end (rather than judges) – that keeps me keepin’ on!

My Studio to Look Like Vincent’s Bedroom

The idea of the contest was to share a Van Gogh-inspired painting of your bedroom based on Van Gogh’s Bedroom in Arles painting. For me, I was inspired by the colors in his painting, the blue on the walls (which I learned was a result of the original painting’s walls fading from purple to blue), the green of the window, the yellow bed with a red blanket and the brown (also originally more pink) of the wooden plank floor.

I tried to incorporate these colors into my “painting” (actually a collage – maybe that’s why I didn’t win!). Instead of my actual bedroom in our home in Venice, Florida, I used my studio as the basis for my composition. The room is pretty much represented as it is except I took liberty to make the window green, turned my blue sofa into a yellow bed with a red blanket (like Vincent’s), the carpet into a wooden plank floor and made the French doors blue.

Overall Success

A lot of this collage, I felt was a success. I especially liked how the St. Petersburg sailboat poster came out and the brown plank floor (I even added green along the planks of the floors like Vincent did in his). With collage, it’s fun to add typical pictures or text found in a variety of papers. With this collage, I mainly used paper from magazines.

Since I was just starting a paper collection for my Venice studio and it was at the beginning of the Covid pandemic and shopping for paper was difficult, I started using magazines for my collage papers. I liked using text from the magazines to represent the keys of the piano, though it didn’t come out as perfectly as I wanted. The collage is built on a small base, a 9″x12″ board, and it was often difficult to cut shapes as small as I needed. I truly challenged myself with cutting out the pair of black eye glasses that sit on top of the cabinet in the background on the right and was pretty happy with the end result!

All in all, I was pleased with the overall outcome, a great feeling for an artist! And thank goodness for the many years of doing art that I have come to realize that this – pleasing yourself and not basing the value of your work on what other people think- is one of the most important and satisfying results in making art.

Onward, ho!