Helping Kids Overcome Anxiety
If you’ve been following the phearnik!® Campaign, you know it’s about helping fearful children overcome their fears. You’re intrigued by the little plush. You’ve seen the “How To” steps and know how it works. You’d like to introduce phearnik!® to your child. But you’d like to have some help. You want something like a book that helps kids with anxiety.
A Picture Book to Help Kids Overcome Fears
Phoebe and phearnik!® Fight BIG Fears is just the thing! It’s a children’s book that helps kids with anxiety. In it, a little girl, Phoebe, experiences a lot of irrational fears. In particular, she’s afraid of the dark and going in the water as well as other similar kid fears. These fears keep her from doing things she really wants to do like playing with other kids and having fun.
In the book, Phoebe’s mom tells her,
“It’s okay to have a little fear. It helps you pay attention and keeps you safe. But your fear is too big. It keeps you from doing what you want to do. You need to make your fear small.”
A Toy that Helps with Anxiety
After this, Phoebe takes the reader on an amusing journey. Trying to “make her big fears small,” she finds nothing works. That is until she creates a “phearnik!®,” her “Little Fear.” The toy helps Phoebe reduce her anxiety. She takes phearnik!® with her everywhere to remind her to keep her fears small. In this way, Phoebe shows fearful kids it’s okay to have a little fear. Like her mother says, it helps her to pay attention to being safe. And, when you don’t let it get big, you have more fun playing with others.
An Easy Way to Help Kids with Anxiety
The Phoebe and phearnik!® Fight BIG Fears children’s book provides parents, teachers and counselors with an easy way to help a kid with fear and anxiety. The colorful paper collage illustrations readily engage both boys and girls in Phoebe’s story. Additionally, the even reading pace clearly tells the story of how a kid solves the problem of making their “big” irrational fears small.
A Children’s Book About Mental Health
At the end of Phoebe and phearnik!® Fight BIG Fears, there’s a letter for adult readers. The letter explains how Phoebe teaches herself a mental health skill. It explains the type of skill Phoebe learns and how it works to reduce a child’s anxiety. Furthermore, the letter says, even though Phoebe’s too young to understand the brain science, she’s learned a way to calm her fear or “keep it small.” This helps her do the things she really wants to do.
One Of The Best Anxiety Books For Kids
Here’s what people are saying about phearnik!® and the book:
Alis Wintle Sefick has freshly written and illustrated a lovely children’s storybook which highlights strategies to combat anxiety in children. This interesting story, told from the voice of a school-age child, offers a tool to address current emotional stresses, which are affecting kids, in higher numbers these days. I highly recommend this gem of a book. Laura Dolan Jacobsen FNP-BC, Child Development
My now grown daughter could definitely have used a phearnik doll. She was very fearful of new things to the point that it affected her social connections with other kids her age. At the time there was no product like phearnik on the market. We relied on tiny “worry dolls“ to help her manage her fears. I definitely would have invested in phearnik had it been available at the time. I think it would’ve been a big help to her then. Rebecca Passanante, Retired Pre-school Educator
How to Get the Book
The Phoebe and phearnik!® Fight BIG Fears picture book will be available through the phearnik!® Campaign. Sign up and be the first to know when you can get the book!
What about you? What books have you used with kids to help them with their anxiety? Let us know in the Comments.
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