Tag: skills

A Classroom  Management Professional Development Activity

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Get your free Circle of Community™ Preview video here!

Classroom Management Professional Development

Don’t waste your teachers’ precious time this summer! Have them take part in the Circle of Community™, a perfect activity for classroom management professional development.

Circle of Community™ is a team building / community building activity for groups working together in classrooms, teams, families, or on the job.

Cover for Circle of Community a classroom management activity

Works For Both Teens and Adults

In particular, the activity builds social emotional learning (SEL) not only for teens but also for adults. In prior presentations, staff found this professional development tool useful as well as entertaining. Participants receive both personal gain and the ability to practice with the resource before sharing with their students back in the classroom.

Get your free Circle of Community™ Preview video here!

Improve Group Dynamics and Solve Misunderstandings Between Members

An illustration of a stalk of celery trying to mediate between two angry onions

At its core, Circle of Community™ works to resolve misunderstandings between group members. This improves group function, group member relationships, and the group’s success. Furthermore, the activity works to develop communication, problem solving, and goal attainment skills in a fun and engaging way.

How It Works

  • Using The “Identify your Gifts” handout, participants learn about their own and others’ personal strengths and challenges.
  • Then, in their respective “gift” groups, participants work together to solve a fictionalized real-life scenario related to a common critical issue or problem faced by the larger group.
  • Using the provided facilitation questions and learning about personal strengths and challenges, participants begin to see and understand how groups and their members often approach and solve problems differently. Often, staff receive insight into how “diverse” groups with a mix of strengths and challenges are best at solving problems.
  • In the end, all participants receive a “Reaching Our Potential Together” poster, the “Gifts and Challenges” and “Social Styles” handouts, and a special personal gift of a colorful “Totem Card” representing their own “gifts” / strengths.

In Short…

You can’t go wrong with the Circle of Community™ classroom management professional development. Don’t take my word for it – see a preview of the resource below.

Circle of community poster with gifts/strengths and corresponding totem animals
Get your free Circle of Community™ Preview video here!

Build Teen Social Emotional Skills

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Click here for your free Mental Health / Life Skills list

Teen Social Emotional Skills: A Comprehensive List

As a mental health educator, I knew the skills to help teens build their mental health or social emotional learning. These include communication, goal setting and planning, decision making, problem solving, and stress and personal management.

Furthermore, as a Training Specialist for the NYS Adolescent Services and Resource Network, I used a different list of social emotional learning skills. This list included “life skills,” the abilities teens need to gain their independence such as getting an education, budgeting, shopping, cooking, home management, etc.

A picture of a mental health/social emotional learning skills checklist for kids, teens or adults from aws Studios.art

Specific Teen Social Emotional Skills

In addition to the life skills, the resource included a list of “Invisible Skills” for “emotional issues.” These included: establishing identity, dealing with separation and loss; making peace with the past; and resolving survivor guilt. The resource, originally created to guide foster care parents and Youth Workers, can be used with any teen dealing with trauma, isolation, and bullying, etc.

Build Teen Mental Health

Indeed, to build teen mental health – social emotional skills , I have recreated the all-inclusive training list for you. You can access this easy-to-read pdf here free! And, here are resources I have created that are geared to help young people learn these skills.

Let’s All Build Teen Mental Health

A picture of a mental health/social emotional learning skills checklist for kids, teens or adults from aws Studios.art

With this free pdf, I hope to make it easier for any adult – parent, grandparent, relative, teacher, homeschooler, etc., – who is living or working with a teenager – to know and assess teen mental health skills. Let’s all help young people build these essential social and emotional skills!

Do you have a favorite list of mental health skills? Let us know about it in the Comments section.

Click here for your free pdf of my Mental Health / Life Skills list

How to Get Along with Others

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Building a Circle of Community

Just about everywhere – school, work, families, neighborhoods – we have to work and get along with others. If conflict is kept to a minimum, everyone “gets along” better. And the group, team or committee accomplishes its goal more effectively and efficiently. But key to this effectiveness and efficiency is knowing “how” to work together. Often, we’re expected to do this with no instruction or guidance. Teaching about keeping conflict to a minimum and get groups to their goal or “win” often lacks in education. My activity, Circle of Community™, shows teams how to work together to keep conflict to a minimum giving them a better chance of reaching their goals.

a picture of the Totem Animals used in the Circle of Community team building resource that helps students learn how to get along with others

Teamwork

A scene in Apollo 13 provides my favorite illustration of positive teamwork. The astronauts stranded in their capsule need to get back to earth. The NASA scientists and engineers work together to solve the problem. I enjoy challenges with a problem to solve. But not unless I do it with others. For me, there’s comfort in working on a team. I like offering my strengths to the group but I don’t have to know or do everything!  Where I lack certain knowledge or skills, other members’ strengths compensate.

Reducing Conflict and Bad Feelings

But thrown into groups, there’s an expectation everyone will get along. With no direction for how to deal with different personalities, ways of thinking and problem-solving methods, conflict and bad feelings arise.

A Way to Get Along While Working Together

Circle of Community™ helps groups bypass conflict and bad feelings by showing them a way to work together. The activity provides a fun and easy way to build communication skills by assessing each member’s strengths and challenges. By understanding why members do or say what they do, inner team conflict decreases paving a solid road to their business of problem solving.

Circle of Community™ is an activity that works to build community within groups, teams, families, etc. It provides a playful way to learn about each other’s strengths and challenges, illustrating how working together and getting along is an effective strategy for solving problems and attaining group goals.

The activity is for teachers, trainers, Human Resources, parenting educators, parents or any teams or groups working together in for-profit and non-profit organizations.

Every team needs Circle of Community™!

click here to Get Circle of Community™ at “teachers pay teachers”

Another Why “There’s a Mental Health Crisis Among American Children”

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Something’s Missing

In the NY Times article, “There’s a Mental Health Crisis Among American Children.  Why?: And the pandemic is not the only reason,” I noticed a missing “why”, a big one.

Tingley lists many reasons why we have a mental health crisis in this country. These include issues with data collection, the ability for more children to receive adequate and early mental health care. She also points out how the pandemic has added to  the crisis. But, she adds “rising numbers” of children and youth with mental illness was happening before Covid19. Less than 15% of these youth received treatment. 

A Lack of Mental Health Education

A picture showing to little girls hugging to emphasize the need for more mental health education.

As a mental health educator, the “why” there’s a mental health crisis in the US that I see missing is the lack of mental health education.  The NYT article and others about the state of mental health in the US usually  emphasize the issue of accessing treatment as the number one reason.  But treatment for mental illnesses is a “downstream” strategy, a way to administer to those who are ill.  They are often emergency life-saving measures.  On the other hand, mental health education is an “upstream” strategy.  Its purpose to arm individuals with the things they need to know and do to maintain mental health and prevent mental illnesses and the need for treatment as much as possible. 

Making Mental Health Skill Building Fun and Easy

Because of the lack of mental health education, states like New York and California have made or are making it a law. These laws work to ensure mental health education happens in schools.  It’s too bad we need laws to make mental health education take place.  Teaching and learning the skills of mental health isn’t hard.  And it can be fun!  In my last post, I talked about learning the social and emotional skill of acknowledging fear. Embracing a “little fear” helps us move beyond anxiety to a place of thriving.  For all healthy skills, it helps to understand why we need the skill and why it works.  To learn the skill of acknowledging fear, it helps to understand how our brains work when we’re experiencing it. 

Fear is a powerful emotion.  In its basic form, it keeps us safe.  And in our early human development, tuning into fear was essential for survival.  The thing is, even now hundreds of thousands of years later, fear still wants to react in its primal way.  A lot of fear we experience isn’t a life-or-death. Because of this,  we need to embody the skill of calming our primal brain areas down and tune into the areas that provide a more modern, logical and practical  approach.

I like how Dr. Steve Peters explains this in a simplified and fun way. Helping to clarify the complexity of brain science, Peters breaks it down. He conveys how our “emotional thinking machine” “The Chimp” needs to placate “The Human,” the area of thinking and planning. Says Peters, “You are not responsible for the nature of the dog but you are responsible for managing it, keeping it well behaved.”  Just as “you are not responsible for the nature of your Chimp but you are responsible for managing it.” And that’s a mental health skill! 

So, yes, we may be in a mental health crisis. But we don’t need to wait for laws and our schools to put a dent in that crisis. Mental health education can be provided now.  As parents and adults, we can help build the skills of mental health in our children. And, more importantly, for ourselves – in fun and engaging ways.  That’s what my picture book, “Adventures with phearnik!™”  is all about.  It’s a fun way to learn how to keep your social relationships and emotions healthy! 

What about you?  Could you use a fun way to help your child not be so fearful or anxious?  Could you yourself use the same!?  “Adventures with phearnik!™” can help!